I put on another pound this week, the second week in a row - I know why though as I was out almost every day last week and quite a lot of unhealthy food - and a few more glasses of wine than usual! This week I'm going to go back to tracking what I eat as I haven't done that for a couple of weeks.
Monday
Breakfast Cereal
Lunch Batchelors pasta with cheese and broccoli sauce (which I can make at work, and is syn-free) with ham (also free)
Dinner Choir rehearsal so will have a late snack when I get home - I ought to plan what I'm going to eat but I've run out of most of the things I would usually eat.
Tuesday
Breakfast Yogurt
Lunch Ham sandwich
Dinner With my boyfriend - Giraffe's Peri Peri chicken with potato wedges followed by Belgian waffles
Wednesday
Breakfast Cereal
Lunch Leftover potato wedges with salmon and hollandaise sauce
Dinner Going to the youth club where I volunteer in the evening so won't be home until late, I'll try to make sure I have a healthy snack I can eat when I get in or take a sandwich with me.
Thursday
Breakfast Yogurt
Lunch Tuna sandwich
Dinner With my boyfriend - beef tacos like this
Friday
Breakfast yogurt
Lunch tuna sandwich
Dinner Pasta - need something quick as I'm making a birthday cake tonight
Saturday
Breakfast Yogurt
Lunch I have to leave around lunchtime to get a train to see my sister for her birthday so will take a packed lunch for the train
Dinner Out with my sister and her friends
Sunday
Breakfast/Lunch Not sure as I will still be at my sister's though I will also do some exercise as I'm planning to take her dogs for a walk
Dinner Roast lamb chop with roast potatoes and mint sauce
All sounds lovely!!
ReplyDeleteI might give those beef Tacos a try....Yum!