I put on a little weight last week which really doesn't surprise me. Since my last weigh in I had: lunch and drinks with friends on Sunday; dinner and drinks with a friend on Monday; lunch and drinks with work colleagues on Wednesday; the work Christmas party (with a free bar) on Thursday, and a takeaway with my boyfriend on Friday! Though the way it has turned out means I have no social events or plans at all this week, so I am going to try hard to shift the weight I just put on.
Monday
Breakfast skipped breakfast as I left early and had a Slimming World hi-fi bar later
Lunch leftover pasta from Sunday
Dinner My other half is out this evening so I can cook something he won't like; I'm thinking salmon with lemon rice.
Tuesday
Breakfast yogurt
Lunch burrito with leftover gammon and rice
Dinner spaghetti bolognese
Wednesday
Breakfast yogurt or toast
Lunch leftover spaghetti bolognese
Dinner Slimming World stuffed lemon chicken - All in One book p30
Thursday
Breakfast yogurt
Lunch sandwich
Dinner fish in breadcrumbs and chips for me, chicken in breadcrumbs for the OH
Friday
Breakfast yogurt
Lunch baked potato or sandwich
Dinner My boyfriend also has the day off today but I am at work. I have promised my boyfriend a takeaway pizza at some point before Christmas (it was actually behind one of the windows of his homemade advent calendar!) so tonight seems a good a night as any.
Saturday
Brunch It's our Christmas party at Slimming World and they are cooking us bacon sandwiches
Lunch I'll also do a bacon sandwich for my boyfriend
Dinner individual roasted poussin for me, chicken breast for the other half, with roast potatoes.
Sunday
Breakfast waffles
Lunch baked potatoes with beans/cheese/tuna
Dinner Slimming World lamb shank casserole for me, sausage casserole and mash for the other half
can I eat with you this week --it all sounds good!!!
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