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Monday, 13 January 2014
Meal Planning 2014 - Week 3
I managed to lose a pound last week but it's not going to be easy this week as I am having lunch out for days out of five!
Monday
Breakfast yogurt or cereal
Lunch out with work colleagues
Dinner home late after an exercise class and the other half is out so I think I will have some pasta as it's quick
Tuesday
Breakfast yogurt or cereal
Lunch out with work colleagues (we have someone over from the head office hence the two lunches this week)
Dinner out at theatre - seeing King Lear at the National so dinner somewhere quick beforehand
Wednesday
Breakfast yogurt
Lunch social committee meeting at work at which a sandwich lunch will be provided
Dinner lemongrass chilli chicken from this recipe
Thursday
Breakfast yogurt
Lunch sandwich
Dinner salmon fishcakes with samphire from Slimming World magazine for me; fishfingers and chips for the other half
Friday
Breakfast yogurt
Lunch sandwich
Dinner pizza to try out the pizza stone I got for Christmas
Saturday
Breakfast yogurt
Lunch pasta bake
Dinner might go out for dinner
Sunday
Breakfast yogurt
Lunch homemade bread with either soup or cold cuts
Dinner homemade beefburgers and potato wedges (so managing to keep it low fat)
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